Weigh In record (no journal entry) for 05 August 2022
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169.3 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1119 kcal
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Fat: 23.32g | Prot: 38.93g | Carb: 184.36g.
Breakfast: Рис, Яйцо Куриное. Snacks/Other: Окей Банан. more...
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losing 0.8 lb a week
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Nosfearatus's weight history
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