Weigh In record (no journal entry) for 04 August 2022
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190.9 lb
Lost so far: 29.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2022:
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596 kcal
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Fat: 23.90g | Prot: 15.58g | Carb: 83.20g.
Breakfast: Абрикосы, Активиа Биойогурт с Вишней 2,9%, Prime Star Чизкейк Классический. more...
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losing 9.3 lb a week
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