Weigh In record (no journal entry) for 04 August 2022
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106.0 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2022:
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214 kcal
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Fat: 5.47g | Prot: 19.44g | Carb: 21.82g.
Dinner: Огурец (с Кожурой), Курица Вареная, Мистраль Смесь Коричневого Длиннозерного и Красного Ароматного Риса. more...
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losing 21.6 lb a week
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niivashika's weight history
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