Weigh In record (no journal entry) for 04 August 2022
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103.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1636 kcal
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Fat: 77.96g | Prot: 68.27g | Carb: 155.40g.
Breakfast: Крыжовник, Россия Щедрая Душа Шоколад Горький 70%, Кофе с Молоком, Сметана , Метатр Блины Домашние. Lunch: Lotte Мороженое Сладкая Кукуруза, Бахетле Чизкейк Ассорти, Якитория Щавелевый Суп. Snacks/Other: Сметана , Творог 5%. more...
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gaining 9.3 lb a week
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