Weigh In record (no journal entry) for 02 August 2022
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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2064 kcal
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Fat: 73.28g | Prot: 126.26g | Carb: 235.23g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga, San Marcos Leche Entera. Lunch: Toronja, La Huerta Combinado Primavera, Kikkoman Salsa De Soya, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: Plátano, Kiwi, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Libanius Jocoque Seco Natural , Mister Gourmet Crema de Cacahuete, Pan de Pita, Marinela Pingüinos Fresas. more...
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gaining 3.1 lb a week
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