Weigh In record (no journal entry) for 11 September 2014
|
134.0 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 September 2014:
|
1947 kcal
|
Fat: 83.19g | Prot: 73.88g | Carb: 232.50g.
Breakfast: Obstsalat, Fruchtjoghurt, Weich Gekochtes Ei, Erdnussbutter, Vollkornbrötchen, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Pancakes, Gouda oder Edamer. Lunch: Mousse au Chocolat, Wagner Piccolinis Salami. Dinner: Belegtes Brötchen. Snacks/Other: Müsli, Cappuccino. more...
|
|
1496 kcal
|
Activities & Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Everlost's weight history
|