Weigh In record (no journal entry) for 01 August 2022
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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1934 kcal
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Fat: 72.72g | Prot: 112.01g | Carb: 219.43g.
Breakfast: Jitomate, San Marcos Leche Entera, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Mangos, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Marinela Pingüinos Fresas, Galleta de Mantequilla o Azúcar. more...
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gaining 15.4 lb a week
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