Weigh In record (no journal entry) for 01 August 2022
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166.7 lb
Lost so far: 15.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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668 kcal
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Fat: 37.92g | Prot: 38.56g | Carb: 43.92g.
Lunch: Pepino (com Casca), Subway Tomate, Omelete, Omelete, Omelete, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Tapioca. more...
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gaining 0.6 lb a week
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Isabel Braun's weight history
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