Weigh In record (no journal entry) for 01 August 2022
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112.9 lb
Lost so far: 23.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1615 kcal
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Fat: 7.08g | Prot: 36.80g | Carb: 344.00g.
Lunch: U Lait Demi Écrémé , Bio Village Cornflakes. Dinner: Bio Village Cornflakes. more...
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losing 0.3 lb a week
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salomezbsl26's weight history
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