Weigh In record (no journal entry) for 01 August 2022
|
125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2022:
|
1265 kcal
|
Fat: 41.24g | Prot: 54.23g | Carb: 120.19g.
Breakfast: Zucchero, Caffè (dalla Moca), Lidl Donut Zebrato. Lunch: Insalata Mista, Sashimi di Salmone, Gamberi Cotti, Tempura di Gamberi, Alghe, Orogel Soia Edamame. Dinner: Crema di Pistacchio. Snacks/Other: San Carlo Classica, Prosecco, Yogorino Frozen Yogurt, Mcennedy Cookie Creme Choco Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Constanze Weber's weight history
|