Weigh In record (no journal entry) for 01 August 2022
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154.1 lb
Lost so far: 27.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1099 kcal
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Fat: 44.35g | Prot: 61.70g | Carb: 119.84g.
Breakfast: Кофе с Сахаром, Творожная Запеканка с Изюмом. Lunch: Лента Салат Цезарь с Курицей. Dinner: Азбука Вкуса Суп из Щавеля. Snacks/Other: Арбуз, Свой Урожай Чёрная Смородина . more...
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gaining 5.1 lb a week
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МайороваЯна's weight history
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