|
арбузы на ночь я больше не ем значит
|
105.8 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2022:
|
162 kcal
|
Fat: 6.05g | Prot: 15.46g | Carb: 12.04g.
Breakfast: Панкейки. Dinner: Огурец (с Кожурой), Курица Вареная, Гречка Отварная. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niivashika's weight history
|