Weigh In record (no journal entry) for 31 July 2022
|
176.8 lb
Lost so far: 7.9 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2022:
|
1372 kcal
|
Fat: 31.77g | Prot: 64.61g | Carb: 207.31g.
Breakfast: Jacquet Fines Tartines à la Farine de Seigle, Paquito 100% Pur Jus d'orange, Nutella Nutella. Lunch: Pâturages Emmental Français Râpé , Paquito Compote Pomme Poire sans Sucre Ajouté, Ratatouille, Pâtes (Cuites), Super U Filet de Limande Meunière. Dinner: Taboulet, Clément Faugier Crème de Marrons, Pâturages Fromage Blanc 3,2%, Monique Ranou Jambon Blanc, Tomates, Melon. Snacks/Other: Oreo Oreo, Yetigel Yeti Glace à l'eau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|