Weigh In record (no journal entry) for 31 July 2022
|
134.0 lb
Lost so far: 64.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2022:
|
599 kcal
|
Fat: 15.68g | Prot: 42.54g | Carb: 75.86g.
Breakfast: Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Мёд, С.Пудовъ Мука Рисовая, Яйцо (Целое), Творог 5%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_Gurova's weight history
|