Weigh In record (no journal entry) for 30 July 2022
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162.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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831 kcal
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Fat: 36.96g | Prot: 15.28g | Carb: 108.54g.
Breakfast: Kuzina Кекс Брауни с Шоколадом. Lunch: Хачапури. more...
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gaining 4.6 lb a week
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sikharulo234's weight history
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