Weigh In record (no journal entry) for 30 July 2022
|
134.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2022:
|
219 kcal
|
Fat: 1.26g | Prot: 21.69g | Carb: 33.08g.
Lunch: Tomates Cerises, Blanc d'Oeuf Cuit, Maggi Kub Or, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pomme. Dinner: Tomates Cerises, Canderel Sucralose. Snacks/Other: Auchan Fromage Blanc 0%. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|