Weigh In record (no journal entry) for 29 July 2022
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179.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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322 kcal
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Fat: 16.77g | Prot: 15.38g | Carb: 26.36g.
Breakfast: Salatkönig Tzatziki, Leerdammer Delacrème , Salami, Golden Toast Dinkel Toasties. more...
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gaining 1.5 lb a week
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jessicajasmin's weight history
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