Weigh In record (no journal entry) for 28 July 2022
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161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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878 kcal
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Fat: 56.18g | Prot: 32.75g | Carb: 64.46g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная, ВкусВилл Арахисовая Паста Классическая без Сахара. more...
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losing 1.2 lb a week
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Yaroslav_rf's weight history
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