Constanze Weber's Journal, 27 July 2022

125.7 lb Lost so far: 19.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 50.69g | Prot: 24.64g | Carb: 115.15g.   Breakfast: Activia Zero Caffè, Caffè (dalla Moca), Lidl Krapfen Gianduia, Zucchero. Lunch: Il Viaggiator Goloso Semifreddo al Torroncino, Cozze, Slendier Spaghetti Konjac. Snacks/Other: San Carlo Classica, Strudel di Mele, Croissant. more...

1716 kcal

Activities & Exercise: Cleaning - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...