Joy-02's Journal, 27 July 2022

Weigh In record (no journal entry) for 27 July 2022
141.3 lb Lost so far: 7.1 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2022:
1992 kcal Fat: 65.16g | Prot: 91.67g | Carb: 267.63g.   Breakfast: Banane. Lunch: Quinoa (Cuit), Mangues, Avocat, Salade Verte, Crevette, Concombre (Pelé). Dinner: Ketchup, Auchan Pickles, McCain Frites Tradition, Carrefour Filet de Poulet, Bagel au Sésame. more...
2158 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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