Weigh In record (no journal entry) for 26 July 2022
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232.1 lb
Lost so far: 4.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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1708 kcal
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Fat: 92.60g | Prot: 59.71g | Carb: 167.30g.
Breakfast: Banane, Milch 1,5%, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, American Style Erdnuss Creme Creamy. Dinner: Dönerteller, Erdinger Alkoholfrei (Flasche), Schokoladenstückchen. more...
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losing 2.6 lb a week
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bronsus's weight history
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