Weigh In record (no journal entry) for 26 July 2022
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190.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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3252 kcal
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Fat: 80.29g | Prot: 210.36g | Carb: 410.83g.
Breakfast: Jean Hervé Sirop d'agave, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Abricots, Freshona Haricots Verts Extra Fins, Freshona Haricots Rouges, Salade Verte, Florette Chou Rouge, Mini-Carottes, Lidl Porc Mariné Thym et Citron . Dinner: Oranges, Isio 4 Huile, Pomme, U Miel de Fleurs, Oeuf, U Chocolat Noir 74% de Cacao, Myprotein Oméga 3, Kiwi, Auchan Skyr Nature, Barilla Penne Rigate, Courgette, Tomates. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 1.0 lb a week
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