Kajks's Journal, 06 September 2014

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Weigh In record (no journal entry) for 06 September 2014

257.7 lb Lost so far: 20.7 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2014:

1545 kcal

Fat: 65.93g | Prot: 54.29g | Carb: 186.71g. Breakfast: Rapp Orangensaft 100%, Desira Fruttagurt Haselnuss, Gurke (Geschält), Tassimo Caramel Macchiato, Du darfst Die Leichte mit Joghurt, REWE Sonnenblumenbrot, Ja! Geflügel-Mortadella. Dinner: Wagner Big Pizza Hawaii, Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Ja! Erdnuss-Flips, REWE Milky Sticks. more...