Weigh In record (no journal entry) for 23 July 2022
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153.7 lb
Lost so far: 27.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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838 kcal
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Fat: 42.12g | Prot: 26.21g | Carb: 94.44g.
Breakfast: Сырная Долина Сыр Маасдам, Оливковое Масло, Болгарский Перец, Красная Фасоль (Консервированная), Свинина Отварная, Кофе с Сахаром. Lunch: Черешня, Ашан Киви, Дыня. Snacks/Other: Nestle Кит Кат (29г). more...
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losing 6.2 lb a week
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МайороваЯна's weight history
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