Weigh In record (no journal entry) for 23 July 2022
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159.0 lb
Lost so far: 168.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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608 kcal
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Fat: 28.04g | Prot: 38.15g | Carb: 47.38g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Овсяноблин, Савушкин Продукт Творог Мягкий Нежный 0,1%, Большая Кружка Молоко 2,5%, Kinder Chocolate. more...
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gaining 6.2 lb a week
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leroyvesel's weight history
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