Weigh In record (no journal entry) for 21 July 2022
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115.1 lb
Lost so far: 2.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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338 kcal
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Fat: 18.06g | Prot: 17.43g | Carb: 27.66g.
Breakfast: Кофе с Молоком, Натуральный Сыр, Ватрушка с Творогом. more...
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losing 0.1 lb a week
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Кs Gur's weight history
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