Katty123123's Journal, 20 July 2022

134.5 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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380 kcal

Fat: 15.51g | Prot: 4.40g | Carb: 61.57g.   Breakfast: Дыня Торпеда. Lunch: Малина, Пиканта Икра из Кабачков, Кофе с Молоком. more...

366 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 43 minutes, Samsung Health - 22 hours and 17 minutes. more...