Weigh In record (no journal entry) for 19 July 2022
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86.2 lb
Lost so far: 7.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2022:
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323 kcal
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Fat: 11.05g | Prot: 10.80g | Carb: 44.10g.
Breakfast: Простая Еда Торт Молочная Девочка , Увелка Каша 5 Злаков, Greenfield Зеленый Чай, Домик в деревне Молоко 1,5%. more...
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losing 6.2 lb a week
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nika_blayz's weight history
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