Weigh In record (no journal entry) for 03 September 2014
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2014:
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2598 kcal
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Fat: 109.68g | Prot: 109.49g | Carb: 302.16g.
Breakfast: Варенье, Продукт От Ильиной Сырники по-Домашнему. Lunch: Бахетле Бедро Куриное Жареное, Виноград, Белый Хлеб, Овощное Рагу. Dinner: Lindt Горький Шоколад 85%, Бекон, Белый Хлеб, Салат из Помидоров и Огурцов, Варенье. Snacks/Other: Бублик, Lindt Горький Шоколад 85%, Коровка из Кореновки Эскимо, Компот, Компот. more...
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2683 kcal
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Activities & Exercise:
Housework - 8 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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