Weigh In record (no journal entry) for 18 July 2022
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165.6 lb
Lost so far: 38.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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1406 kcal
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Fat: 41.02g | Prot: 82.39g | Carb: 183.55g.
Breakfast: Salatgurke. Lunch: Wagner Steinofen Pizza Salami . Dinner: Subway Chicken Breast, Subway Chicken Teriyaki. more...
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steady weight
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Tina Neumann's weight history
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