Weigh In record (no journal entry) for 16 July 2022
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168.2 lb
Lost so far: 41.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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1443 kcal
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Fat: 51.76g | Prot: 79.33g | Carb: 162.62g.
Lunch: Дыня, Hacendado Merluza Rebozada, Хачапури пп. Dinner: Ролл Калифорния, Роллы Филадельфия. more...
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steady weight
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Julia_en_spain's weight history
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