Weigh In record (no journal entry) for 17 July 2022
|
146.8 lb
Lost so far: 0 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2022:
|
711 kcal
|
Fat: 19.20g | Prot: 25.85g | Carb: 112.81g.
Breakfast: Dr. Korner Хлебцы, Real Will Арахисовая Паста Классическая, Zero Низкокалорийный Сироп Молочный Шоколад, Черная Смородина, Агро-Альянс Кукурузная Крупа. Lunch: Зеленые Оливки, Вареное Яйцо, Дижонская Горчица, Картофель Отварной. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KrasotkaAl's weight history
|