Weigh In record (no journal entry) for 15 July 2022
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177.5 lb
Lost so far: 7.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1678 kcal
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Activities & Exercise:
Water Aerobics - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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losing 1.4 lb a week
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charlotte.lafarge's weight history
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