Weigh In record (no journal entry) for 15 July 2022
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178.4 lb
Lost so far: 1.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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231 kcal
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Fat: 17.89g | Prot: 15.59g | Carb: 1.34g.
Breakfast: Omelett oder Rührei, Gutes Land Gouda Jung, Kaffee. more...
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losing 0.3 lb a week
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jessicajasmin's weight history
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