Weigh In record (no journal entry) for 15 July 2022
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183.4 lb
Lost so far: 28.2 lb.
Still to go: 183.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2022:
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390 kcal
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Fat: 25.36g | Prot: 36.20g | Carb: 4.10g.
Breakfast: Aldi Frischkäse-Fass, Güldenhof Buffet Puten Kochschinken. more...
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losing 3.1 lb a week
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Lebe_Liebe_Lache's weight history
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