Weigh In record (no journal entry) for 14 July 2022
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168.2 lb
Lost so far: 41.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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1157 kcal
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Fat: 54.70g | Prot: 59.36g | Carb: 108.55g.
Lunch: Дыня, Санта Бремор Лосось Слабосоленый, Сливочное Масло, Hacendado Tortitas Mexicanas de Trigo, Maheso Porras Churros XXL, Хачапури пп. more...
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losing 6.2 lb a week
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Julia_en_spain's weight history
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