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-17 кг 🤩🥳
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169.1 lb
Lost so far: 41.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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1415 kcal
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Fat: 61.71g | Prot: 111.40g | Carb: 92.70g.
Lunch: Черешня, Amstel Radler, Хачапури пп. Dinner: Vici Лосось Слабосоленый, Сливочное Масло, Простой Выбор Багет, Дорадо. more...
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losing 0.4 lb a week
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