Weigh In record (no journal entry) for 13 July 2022
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154.1 lb
Lost so far: 34.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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1954 kcal
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Fat: 26.38g | Prot: 110.55g | Carb: 285.61g.
Breakfast: Isola Bio Boisson Riz Noisette , La Vie Claire Psyllium Blond, Béghin Say Sucre Poudre, Danone Light & Free Skyr Nature. Lunch: Eat Sushi Maki Saumon Avocat. Dinner: Red Bull Red Bull, Tequila, Vin Chardonnay. more...
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gaining 7.7 lb a week
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Jus_tinee's weight history
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