Weigh In record (no journal entry) for 12 July 2022
|
139.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2022:
|
405 kcal
|
Fat: 3.02g | Prot: 28.00g | Carb: 76.82g.
Breakfast: Pain aux Céréales. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes Gala, Delisse Fromage Blanc 0%. Dinner: Delisse Fromage Blanc 0%, Delisse Fromage Blanc 0%, Tomates Cerises, Banane. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|