Weigh In record (no journal entry) for 11 July 2022
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197.1 lb
Lost so far: 47.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1986 kcal
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Activities & Exercise:
Sexual Activity - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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gaining 6.2 lb a week
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bökelberg's weight history
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