Weigh In record (no journal entry) for 11 July 2022
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182.5 lb
Lost so far: 20.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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179 kcal
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Fat: 4.17g | Prot: 9.74g | Carb: 25.52g.
Breakfast: Сахар, Огурец (с Кожурой), Семга Слабосоленая, Восход Хлеб Бородинский Улучшенный. more...
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gaining 2.6 lb a week
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guschina.tanya2013's weight history
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