Weigh In record (no journal entry) for 10 July 2022
|
122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2022:
|
2152 kcal
|
Fat: 94.20g | Prot: 133.76g | Carb: 209.24g.
Breakfast: Barilla Salsa Parmesano, Herdez Salsa Verde, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Ajo. Lunch: Herdez Salsa Verde, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Guaymex Sardinas en Salsa de Tomate, Jitomate, Barilla Salsa Parmesano, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera, Toronja. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Curry en Polvo, Portales Queso Ricotta, Jitomate, HEB Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: HEB Cocoa, Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|