Weigh In record (no journal entry) for 09 July 2022
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134.9 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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4724 kcal
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Fat: 150.74g | Prot: 139.39g | Carb: 685.72g.
Lunch: Cora Concombre en Sauce, Blanc de Poulet, Grand Frais Risotto au Safran. Snacks/Other: Grand Frais Risotto au Safran, Nectarines, Dia Steaks Hachés Pur Bœuf Surgelés , Riz Blanc (à Grain Court, Cuit), Lindt Chocolat Lait Noisettes, Harry's Pain de Mie 100% Mie, Danone Yaourt Nature, Lidl Muesli Croustillant aux Fruits , Milka Caramel & Noisettes Entières, Baguette. more...
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1489 kcal
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Activities & Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...
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losing 10.8 lb a week
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