Weigh In record (no journal entry) for 09 July 2022
|
158.1 lb
Lost so far: 11.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2022:
|
329 kcal
|
Fat: 16.54g | Prot: 15.66g | Carb: 31.99g.
Breakfast: Московский Провансаль Майонез Классический 67%, Огурец (с Кожурой), Кофе. Lunch: Куриный Суп с Кусочками и Лапшой. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrianova89232220614's weight history
|