Weigh In record (no journal entry) for 08 July 2022
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179.2 lb
Lost so far: 0.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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452 kcal
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Fat: 29.47g | Prot: 19.61g | Carb: 27.30g.
Breakfast: Kerrygold Extra Ungesalzen, Dulano Delikatess Edelsalami, Gutes Land Gouda Jung, Dinkelbrötchen, Kaffee. more...
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losing 6.2 lb a week
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jessicajasmin's weight history
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