Weigh In record (no journal entry) for 08 July 2022
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140.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2022:
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424 kcal
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Fat: 2.42g | Prot: 44.82g | Carb: 54.58g.
Breakfast: Banane. Lunch: Câlin Fromage Blanc 0%, Sauce de Soja, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Aiguillettes de Poulet. Dinner: Oranges. Snacks/Other: Câlin Fromage Blanc 0%, Banane. more...
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losing 4.6 lb a week
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