Weigh In record (no journal entry) for 08 July 2022
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264.1 lb
Lost so far: 28.7 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1316 kcal
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Fat: 56.56g | Prot: 40.89g | Carb: 165.60g.
Breakfast: Конфета, Кофе с Молоком, Пиканта Кабачковая Икра, Магнит Яблоко, Веселый Молочник Сметана 15%, Простоквашино Творог 9%. Dinner: Пирожок с Капустой. more...
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gaining 8.2 lb a week
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