Weigh In record (no journal entry) for 08 July 2022
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109.8 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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583 kcal
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Fat: 25.37g | Prot: 36.47g | Carb: 34.13g.
Breakfast: Chikalab Chikabar Tiramisu, Кофе, Перекресток Банан. Snacks/Other: Bombbar Протеиновый Батончик Арахисовая Паста. more...
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gaining 0.6 lb a week
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