Weigh In record (no journal entry) for 07 July 2022
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1906 kcal
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Fat: 92.88g | Prot: 128.20g | Carb: 152.36g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Barilla Salsa Parmesano, Ajo. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Barilla Salsa Parmesano, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Herdez Salsa Verde. Dinner: AdeS Leche de Soya sin Azúcar, HEB Cocoa, Jitomate, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Curry en Polvo, San Marcos Leche Entera, Libanius Jocoque Seco Natural, Tamal. more...
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losing 1.5 lb a week
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