Weigh In record (no journal entry) for 06 July 2022
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119.3 lb
Lost so far: 18.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1627 kcal
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Fat: 67.78g | Prot: 74.97g | Carb: 190.81g.
Breakfast: Абрикос, Львовский сырник. Lunch: Мандарины, НЕВА Зефир Бело-Розовый, Нектарин, Салат Овощной со Сметаной, Гречневая каша. Dinner: Вкусландия Пломбир Грецкий Орех с Кленовым Сиропом, Кабачковые оладьи с сыром. more...
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gaining 6.2 lb a week
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